2018 WINTER/SPRING

WEEKLY SCHEDULE

effective January 2 – April 30, 2018

 

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MON

8:30-9:30 am Slowflow#

5:30-6:45 pm  Short Form Ashtanga 

7:15-8:15 pm Yoga Nidra#

 

TUE

8:30-9:30 am  Breathe Vinyasa

10:00-11:00 am  Chair Yoga#

5:30-6:30 pm Align & Refine#

7:00-8:00 pm Breathe Vinyasa+

 

WED

6:15-7:30 am  Sunrise Ashtanga

8:30-9:30 am  Breathe Vinyasa

10:00-10:45 am  Breathe Together Parent & Child Yoga (ages 2-6)^

4:00-5:00 pm  Young Yogis @Breathe (grades 2-8)^

5:30-6:30 pm Breathe Easy#

7:00-8:00 pm Lunar Flow

 

THU

5:30-6:30 pm  Rest and Restore#

7:00-8:00 pm  BUTI Yoga+


FRI

8:30-9:45 am  Short Form Ashtanga

10:15-11:15 am  Rest & Restore#

6:00-7:00 pm  Breathe Vinyasa+*

 

SAT

9:00-10:15 am  Breathe Vinyasa+

 

SUN

9:00-10:0 am Breathe Vinyasa

10:30-11:45 am Sivananda Hatha Yoga#
(through 1/21 then break until 3/11, 3/18 & 3/25; no classes in April)

6:00-7:15 pm  Candlelit Slowflow & Meditation#

 

 

 

#  Denotes class is suitable for beginners.

 

+ Denotes class sometimes includes slightly more intense flows and some more advanced postures.

   Modifications are always offered.

 

* Except for the following First Friday: February 2nd: Yin yoga & Soothing Sound Bath

 

^ Young Yogis, Breathe Together & Happy Baby run during school term dates only, for either 8 or 4 week sessions. Please check our MINDBODY online schedule for more details.

 

PLEASE NOTE: The desk is staffed 30 minutes prior to the start of class. If the door is locked, either a class is in session or we are closed. Please refer to above schedule for next class.